Bowflex Conquest Home Gym

Overview

Bring the power of Bowflex to your home gym with the Conquest Home Gym, which provides a gym-quality workout in the comfort and safety of your own home. It offers 210 pounds of Bowflex Power Rod resistance technology and more than 65 exercises to get your body in shape. This machine can fit in the corner of your home, garage, or even small apartment or condo. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. Great for all fitness levels, this versatile machine helps work the back, shoulders, triceps, lats, chest, abs, glutes, hamstrings, quads, and more. It offers the following exercise options:

* Base platform
* Lower pulley/squat station
* Lat station
* Lat bar
* Leg curl/extension station

The sliding seat allows for aerobic rowing while a Bowflex equipment mat is included for stability and floor protection. The Conquest folds up and rolls on wheels for convenient storage.

Bowflex’s patented Power Rods provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out. In fact, they’re so strong, they’re backed by a lifetime warranty.

Product Specifications

Brand:Bowflex
Model : Bowflex Conquest Home Gym
EAN Code :0708447163059

:
Provides more than 65 gym-quality exercises
Base platform with pulleys allows you to do bench presses, lunges, and squats
Included mat provides stability for the machine and protects flooring
Three-year warranty on machine; lifetime warranty on Power Rods
Includes home gym unit, instructional video, mat, and t-bar

Reviews

>Reviews of the Bowflex Conquest Home Gym at Amazon.com
Average Rating: 5.0
S. King Rating: 5 Stars out of 5
Very Pleased
My Wife and I, both in our 60s, have been using a resistance band machine for many years and found it to be basically adequate. The manufacturer no longer supports that machine and we eventually ran out of bands requiring us to replace it. We're sorry now that we didn't replace it with a BowFlex sooner. The Conquest is perfect for our purposes of generally toning and conditioning. It is easily adjustable, providing a wide range of motion and resistance. The book and video provided with the .... Read more

James H. Beauchamp Rating: 5 Stars out of 5
Very pleased
The Bowflex Body Plan
By Ellington Darden, PhD
(Rodale Inc., © 2004)
And Bowflex Conquest
reviews

After purchasing both the Bowflex Conquest unit and The Bowflex Body Plan, it became obvious that one could not be reviewed without the other. Although cross-references will be made in each review, I will do my best to keep the reviews separate.

Preface. If you are considering purchasing exercise programs or equipment (such as p90X, the Total Gym, .... Read more

Thomas A. Rogers Rating: 4 Stars out of 5
Wonderful Product!
Just finished working out my eighth day on the Conquest. Feels great! I trust in time, my goals of increasing muscle tone and stamina will be achieved, but for now I have been pleasantly surprised by just how good working out makes me feel. I recommend the Conquest model over the Blaze because of the close similarity of the products and the lesser price of the Conquest. The conquest s a very good tool but like any tool, it is only good if it is used. Good luck on your purchase! .... Read more

J. Rockwell Rating: 5 Stars out of 5
Great Deal
Had my Bowflex in 10days. About 3hrs to unpack & set up. Bought the Bowflex Body Plan book, would highly reccomend. Great experience, no issues getting my order. The way on-line buying should be.
It really does take only 20 minutes a day, 3 days a week. .... Read more

Daniel D. Hamlin Rating: 5 Stars out of 5
This Thing is Big
All the pictures make you think this thing is not that big, but it is. It is about 7 feet high, 6 feet wide and 8.5 feet long when all is said and done. It weighs 156 lbs. It is strong, should last a very very long time. It took me about two hours to put togeather, READ the Directions and look at the pictures time and time again. You will need a 9/16 wrench and a number 2 philips head acrewdriver, along with the allen wrenches supplied. I did it alone, but two people putting this togeather would .... Read more

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